Healing by Listening

Battling both pandemic AND political stress, merely by listening? Yes, it’s true. We can lessen degree of stress and heal results of excessive stress simply by choosing to listen. Here’s how it works. Consider the antics of the gut brain. You know, that inner lizard of ours that always has an eye out for threat, […]

Cogjam in the news Solutions

COGJAM IN THE NEWS: Who’s the Real Enemy?

“We must keep up the good fight! A good, strong offense, and brave defense!” Over morning coffee I heard these words uttered by someone who supported a certain side of our current political divide. Actually, I’ve heard people on either side express similar sentiments. In spite of being polar opposites, both perspectives are driven by […]